"Jeanne Marie's books pave the way by telling you how to cook properly for a better quality of life."
-Dr. Patrick Keefe, DC, Doctor of Education

Yummy fare that's good for you - perfect for all vegetarians, including vegans (people who eat no animal products at all), and for anyone moving toward a healthier lifestyle. Appetizers to desserts, with tips on whole grains, cooking oils (how cold is cold-pressed?), sweeteners, egg substitutes, proteins, and everything else the beginner or the expert needs to know.