AVAILABLE

ISBN 13: 978-1-55017-079-5
ISBN 10: 1-55017-079-1
Price: $19.95 CAD; $19.95 USD
Paperback
illustrations, index
6 x 8 - 224 pp
1993

by Jeanne Marie Martin

"Jeanne Marie's books pave the way by telling you how to cook properly for a better quality of life."
-Dr. Patrick Keefe, DC, Doctor of Education

Book Description

Yummy fare that's good for you - perfect for all vegetarians, including vegans (people who eat no animal products at all), and for anyone moving toward a healthier lifestyle. Appetizers to desserts, with tips on whole grains, cooking oils (how cold is cold-pressed?), sweeteners, egg substitutes, proteins, and everything else the beginner or the expert needs to know.